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Hi from Courtney & Bailey!

We are the mother-daughter duo talking about things (that aren’t things) together and with guest interviews.

Episode 17: Real Self Care with Randi Kay

Episode 17: Real Self Care with Randi Kay

Favorite Things

Courtney: 

New book I’m reading: Dear Edward. 

Bailey: 

Movie I saw at Sundance-Kajillonare 

Podcast Imagined Life

Randi Kay is a Holistic Health Practitioner and Educator that has been helping people heal through bodywork, yoga, and self-care coaching for over a decade. Her mission is to help people simplify the healing journey by amplifying their own inner wisdom and teaching seasonal self-care practices. Along with her practice based out of Fargo, ND, Randi offers self-care tools online, such as her Seasonal Healing programs, instructional online courses, and The Simple Self Care Podcast at NaturallyRandiKay.com.

Show Notes:

@stanleydoodlegram (Instagram)

Salt Lake City Episode

@mollyyeh (Instagram)

Do Less by Kate Northrup

Naturallyrandikay.com

Simply Self Care Podcast

http://www.naturallyrandikay.com/mentoring

@naturallyrandikay (Instagram)

http://www.naturallyrandikay.com/podcast

Theminimalists.com

bemorewithless.com/project-333

Episode 18: On Being Overwhelmed

Episode 18: On Being Overwhelmed

Episode 16: Diet Culture: What It Is and How to Make It Go Away

Episode 16: Diet Culture: What It Is and How to Make It Go Away